Vegan Festivals in Italy 2015!

Ciao a tutti! Looking for another great year of vegan festivals in Italy? If you missed some of the earlier vegan fests in Italy this year, no worries. There are still others that will be going on during the summer! VeganFest 2015 this year is currently being organized. Anticipated dates will be 14/15 September and […]


Reading food labels in Italy – Lard

Ciao a tutti! Many people who travel to Italy and do not know the language can often buy products with ingredients in them that they are not aware of. Even people who are well versed in the language may mistakenly read a food label. For example, there are many different ways to say sugar or […]


Sweet pudding

Ciao a tutti! I was looking for something super quick and sweet to eat so invented this really quick pudding/parfait. For best results, you can put them in the freezer and take them out when you are ready for them. I found that they will last for a few days in there, just make sure […]


Torta di Zucca

TORTA DI ZUCCA Ciao a tutti! Abbiamo trovato una scatola di zucca in cucina e abbiamo deciso di fare una torta. Io raccomando di usare zucca fresca per evitare i metalli pesanti ed altri prodotti chimici nell’ alluminio, ma non e’ sempre possibile. La zucca fresca e molto diversa dalla zucca in scatola. Il gusto […]


Vegan Pumpkin Pie

Ciao a tutti! After foraging through our cupboards, we found a can of pumpkin. I would recommend FRESH pumpkin to avoid any contaminants in the aluminum, but I didn’t want to have go to waste a can of pumpkin anyways so made a pie. If you do choose FRESH pumpkin, you need to clean out […]