Green summer salad

Ciao a tutti! A few people asked me if there was any good way to use greens such as kale or cabbage, so I invented a great green summer salad that can be eaten as a complete meal! In Italy, cabbage is known as cavolo and is pretty easy to find. Kale is referred to […]


La Farinata

Ciao a tutti! Today we have a delicious all naturally vegan traditional Italian recipe from the region of Piemonte! You can also find it in Liguria. The recipe is really easy to make, requires few ingredients and is full of protein! It’s quite a treat for the taste buds, too 🙂 The “Farinata” is chickpea […]


Radicchio Salad

Ciao a tutti! We made a quick radicchio salad today! Radicchio is a favorite lettuce in Italy and it is also known as Italian Chicory! In Italy it is usually names after the region where it originates. It is great sauteed in a bit of olive oil or used quite often in making risottos. It’s […]


Pasta with sundried tomatoes and black olives

Ciao a tutti!! Today we made a very easy pasta salad for the Vegan Potluck in Milwaukee, WI! Its super easy and can be eaten cold or hot! The secret is keeping the pasta “al dente” and fresh basil. For the “al dente”, literally means by the tooth, so cannot be translated into English. It […]