Take the Vegan Gelato Italy Tour!

Ciao a tutti! Here is your ice cream tour of Italy! Can ice cream, or gelato, be vegan? YES! And you will find it in ample amounts throughout Italy! Bases include rice milks, soy milks, coconut milks and even ice cream made with olive oil?? YES!! But YOU will have to do the personal taste […]


Vegan Restaurant Guide: Campania

Vegan Restaurants in the Campania Region Naples ( Napoli ) Sbuccia e Bevi Green Fruit Bistrot Address: Via Duomo 238 80138 Napoli Phone: 3391580144 Website: https://m.facebook.com/Sbuccia-e-Bevi-Green-Fruit-Bar-639524156133982/ O’Grin Address: Via Mezzocannone 83 80143 Napoli Phone: Website: http://www.ogrin.net Pompei Sorrento by


Cookies with meat?

Ciao a tutti! I sometimes get frustrated from people who consistently ask me why I continue to check what is in my food. Not that I am really bothered, because I am happy to explain what it means to eat a plant-based diet; but it’s the faces they sometimes make when I check and inspect […]


All vegan supermarket to open in Italy!

Ciao a tutti! We are all familiar with supermarkets and going down isle after isle, checking product labels, looking for our favorite non-dairy milk, or trying to find that sweet treat that is made without eggs, butter, lard or something else weird. But, what if you could just walk into a supermarket and grab anything, […]


Bruschetta

Ciao a tutti! Bruschetta (pronounced broo-sketta) is a great authentic Italian appetizer that can be found just about anywhere in Italy, although the region of Lazio, home to Rome, is very popular for this appetizer. Bruschetta is super easy to make at home. In fact, it requires very few ingredients, is quick to prepare and […]