World Pasta Day

Ciao a tutti! Today we celebrate world pasta day, the world conference which is being held this year in Istanbul, Turkey! What does this mean for us? That we should be celebrating all kinds of pasta! And for vegans, this is great because unless it’s fresh made with egg, we really don’t have any worries […]


Fresh Bok Choy Salad

Ciao a tutti! Today we made a very fresh, delicious and quick to make salad of Bok Choy. Although not traditionally Italian, the Bok Choy salad was too good to pass up! Ingredients: 4 Leaves of Bok Choy 1 orange, peeled 1 apple, peeled fennel seeds sunflower seeds lemon juice olive oil We basically just […]


Eating out in Italy

Eating out is probably the most difficult situation for a vegan. It is a challenge finding restaurants that cater to vegetarians and even more a challenge for vegans. The good news is, with the number of plant-eaters on the rise, more and more restaurants are starting to cater to us “veggies”! In Italy, tradition is […]