Vegans in Italy

Ciao a tutti! If you have recently passed through Italy, you may have noticed more growth happening with switching to a vegan lifestyle. More and more Italians are making a conscious choice to move towards a plant-based diet. These changes include many more vegan restaurants being established and even more restaurants and pizzarias that are […]



Italian Delicacy in Killer Bug Warning!

Italian delicacy in killer bug warning: Bottles of an Italian vegetable delicacy have been pulled from supermarket shelves amid fears they could contain a killer bug. The move comes as the Italian National Institute of Health is conducting preliminary investigations, into jars of turnip top leaves soaked in sunflower oil. Known as Friarielle the vegetable […]


Vegan Eggplant Rolls dusted with Breadcrumbs

Ciao a tutti! We hope you enjoy this one – it was given to us compliments of ZIO ANTONIO Ingredients Eggplants: 2 large or 3 medium should suffice Vegetables: Your choice, can be carrots / peppers / onion Olive oil Salt Breadcrumbs White wine (can be optional) Pistachio nuts, ground (or another favorite nut) Cut […]