Ciao a tutti! In the region of Campania we find a traditional vegan dish such as this one that is really easy to make: Spaghetti aglio, olio e peperoncino (Spaghetti with garlic, olive oil and hot peppers). There are many regions that would like to make claim to this dish. In fact, it is famous […]
Month: March 2014
Vegan Flatbread from Sardinia
Ciao a tutti! Pane carasau is a traditional flatbread of Sardinia: and it is 100% vegan. The flatbread is actually a quite ancient recipe and can keep for months. Ingredients are water, salt, flour and yeast: exactly what bread ingredients should be! It can be similar to the flatbread found in the middle east and […]
Typical Festive Bread from Sardinia
Ciao a tutti! Typical Festive Bread from Sardinia Unfortunately you are not going to find many traditional plates that are vegan. Even the traditional salad here is “Insalata di Mare” (seafood salad). But here is one bread you will not have to worry about if you are attending a wedding meal. Funny name, maybe, but […]
Horse meat is eaten in Italy
When we think of horses we think of wild, free and sensitive animals; most people would not consider killing horses for food. But in Italy horse meat is eaten. It can even be found in baby food. This is something that most tourists going to Italy do not know about. And in fact something that […]
Il Punto Macrobiotico (english)
Ciao a tutti! If you’re looking for a place to catch a bite to eat and also do a little bit of shopping, we found it! Its Il Punto Macrobiotico in Modica, Sicily. It is not 100% vegan, although they have several dishes that cater to vegans. A sample menu may include dishes such as: […]