Apple Crumble

Ciao a tutti! Today we have an apple crumble! It turned out great and it only take a few minutes of preparation.

Ingredients:

3 apples
300 gr flour
rice milk
cinnamon
nutmeg
coconut sugar, or raw cane sugar
olive oil

tortadimela2First off: you can use apples, peaches, pears or a mix and match of whatever you like. I had a mango with apple mix that turned out great 🙂

Just wash the fruit real good then cut into pieces. Put in into a 5X7 cake pan.

Take 150 grams of flour and mix it with rice milk, 1-2 teaspoon olive oil and cinnamon and nutmeg (to taste). It should be kind of liquid. Pour that over the fruit.

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To make the crumble take the other 150 grams of flour and add 1/4 extra virgin olive oil. You may need to add a couple teaspoons rice milk to blend it all. Then add 3-4 tablespoons of sweetener (if you wish). Blend that all together. It should be crumbly. Add that to the top and sprinkle with cinnamon and nutmeg for extra taste.

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Put it into the over for 30 minutes until golden brown and until you can easily put a fork through. Voila! Now it’s ready to be eaten, buon appetito!

tortadimelavegana1

Mangia Veg!!

VegItalyGuide

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